Freedom Found.
Progressive Wellness Retreats, Personal Training, Motivation Coaching, Holistic Events
Wellness Retreat 2026,
Palmaia, House of AiA
Riviera Maya, Mexico
October 1–4, 2026 (Optional extended stay available)
Escape to the stunning Riviera Maya for a four-day immersive wellness retreat where lush jungle meets the turquoise Caribbean Sea.
Hosted at the award-winning Palmaïa – The House of AïA, this all-inclusive experience features nourishing plant-forward cuisine, daily yoga and meditation, breathwork, and transformational wellness programming. Alongside the resort’s signature offerings, our group will gather for exclusive private sessions focused on movement, mindset, connection, and personal expansion.
This marks Siobhan’s fourth retreat hosted at Palmaïa, creating a welcoming and thoughtfully designed experience for both returning and first-time guests.
More than a vacation, this retreat is an opportunity to reset, recharge, and reconnect with your highest self.
Personal Training
If you want to move the needle you have to stay consistent.


Let's Talk!
Whether you are looking for personal one-on-one training, private fitness with a friend or seeking an overall fitness, nutrition and mindfulness plan, allow me to guide you to feeling your best.






